• Sarah

Walk 1000 Miles Challenge

Updated: Mar 24

The Walk 1000 Miles Challenge

It sounds like an epic adventure, but the walk 1000 mile challenge really is achievable and open to anyone from all walks of life (see what I did there 😉). You don’t have to scale Everest or complete the Fan Dance.

The challenge is to walk 1000 miles in one year. This may seem like a lot but it is equivalent to just 2.74 miles a day. You can aim for this every day or clock your miles up on awesome adventures only.

Some people count only #BootsOn steps. This means steps are only counted if out on a specific walk, outside of the house. However, if you prefer to step in front of the TV then that is fine too.

It is your challenge, your rules. The only person you are competing against is yourself.


The Walk 1000 miles website states that it takes less than an hour a day walking to hit 1000 miles in 12 months. Doing so dramatically cuts your risk of diabetes, heart attack, obesity, stroke and depression. Try the fun, free & flexible challenge 99.9% of participants recommend to a friend: it’s just 2.74 miles a day. You do not need to change your life; you do need to stick at it; you WILL feel an amazing difference.

2.74miles = circa 7k steps or 1609km / 4.40km per day

Our 2020 Walk 1000 Miles review

January - 60.26 miles

Pennard Castle

Stepping Stones

Aberdulais Falls

February - 43.78 miles

Gloucester Cathedral

March - 46.55 miles

Cross Hands walk

April - 36.98 miles


Campfire Cookout

May - 44.46 miles


Garden and wildlife pics

June - 34.92 miles


July - 45.18 miles

Wild Night Out

Henrhyd Falls

Afan Forest Park

August - 44.80 miles

Llyn Llech Owain

Rhossili, Helvetia Wreck

September - 36.06 miles

October - 32.54 miles

Pentregwenlais Quarry

November - 33.20 miles


December - 29.43 miles

Total distance walked during 2020 - 488.57 miles

As you can see I did not reach the target of 1000 miles. Lockdown really scuppered our plans for 2020. I truly hope 2021 brings us better chances as I am determined to walk the distance. It has been fun to track my progress and I am already looking forward to next year's challenge.

My favourite adventure of this year was Henrhyd Falls. It was a wonderful family day out and definitely a top adventure of all time.

You can read more about top places to adventure in my blog post Top 25 Places to Visit in South Wales.

Country Walking Magazine

The #walk1000mile challenge is a free challenge that everyone can sign up to. It's honesty-based and you are free to walk wherever and however you like.

Country Walking magazine and the challenge community online at the website walk1000miles.co.uk and Facebook group are there to motivate, celebrate and to provide advice.

They also give you free content and goodies with fantastic prizes from our partners. Sign up is free and you get updates, exclusive content, competitions and discounts. Everything you need to get ready to enjoy a life-changing year – one step at a time!

For Health, For Happiness, For Nature, For Adventure.

Over To You

Have you done the challenge this year or previously or are you planning to join in next year. Comment below or find us on social media as @AdventureAcces and use hashtag #AdventureWild. We would love to hear your stories, see your pictures and perhaps support each other next year.

If you like my content you can earn rewards and discounts while supporting the creators that you love for just the cost of a coffee with Ko-Fi. I invest your kindness in growing my product range and creating free content for my followers. Your support means the world to me, thank you.

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© 2021 by Sarah Skilton, AdventureAccessories.co.uk